Learn the yellow chakra meaning and how the third chakra, also known as the solar plexus chakra, is related to the meaning of the color yellow.
According to Tantrism, yellow chakra, more ideally known as Manipura or solar plexus chakra, is the third chakra of the seven primary chakras.
In Sanskrit, the yellow chakra is called Manipura, which means lustrous gem. This chakra located above the navel is the source of a person’s constant power source and where self-confidence manifests.
This article aims to educate you on all there is to know about Manipura, including its meaning, relationship to the color yellow, and the psychological relationship between the chakra color and specific attributes.
Still, you might also want to discover the meaning of all the seven chakra colors and balance your energies.
Realize your personal power by opening the solar plexus chakra.
- Sanskrit name: Manipura
- Color: Yellow
- Seed mantra: Ram
- Location: Above the navel
- Element: Fire
- Function: Self-control, self-esteem
- Associated gemstones: Orange Calcite, Yellow Aventurine, Citrine, Malachite, Topaz.
Solar Plexus Chakra
The solar plexus chakra is also called the yellow chakra because it is often associated with the sun/solar, which is believed to be the core of solar bodies.
It is believed to be like a spinning wheel located in the spine between the belly button and the breast bone. All chakras are located in different parts of the spine and spin at different speeds.
The yellow chakra is called the solar plexus chakra because of its color, fiery yellow, just like the sun.
The yellow chakra is believed to be related to personal power and self-esteem. When this chakra is balanced, a person exhibits confidence, reliability, responsibility, purposefulness, and motivation.
But when the yellow chakra is unbalanced, a person will show aggression, low self-esteem, and a need to dominate and control others.
The solar plexus chakra, like other chakras, is located within the spine, more precisely between the belly button and just below the breastbone. It is connected to organs like the spleen and liver, where a person’s inner energy emanates.
According to the meaning of the colors, yellow is related to the mind, so it isn’t surprising that having a balanced third chakra helps control the mind, especially during times of agitation and/or anxiety.
This is why simple acts like taking a deep breath when annoyed or anxious helps you calm down immediately and keeps you rational.
Open and Balanced Chakra
An open and balanced yellow chakra means that all your inner energies are evened out. In essence, you become more in tune with your environment and generally more physically aware.
You also become more balanced mentally, physically, and emotionally. Your energies flow more freely through the body and the mind.
In the case of the solar plexus chakra, it helps physically with metabolism and digestion as it is connected to the liver, spleen, and small intestine.
Mentally, when your yellow chakra is open and balanced, you develop a solid positive will and deal with strong emotions such as frustration and anger. You realize that you begin to take responsibility for your life.
Some of the effects that an open and balanced yellow chakra has on the body include:
- Physical and mental balance
- Better metabolism
- Balanced digestion
- Deep sense of clarity
An overactive chakra means the flow of too much energy or the overstimulation of a particular chakra.
Therefore, an overactive yellow chakra causes emotional and physical distress. The yellow chakra is closely linked to self-awareness, self-esteem, and inner emotional balance.
Therefore, a person with an overactive yellow chakra will feel any of the following symptoms in no particular order or number:
- Lack of self-esteem
- Intense desire to be perfect or to be in control
- Eating/digestive problems
- Unbalanced inner emotions
- Excessive anger
Underactive chakras are caused by blockages. Like the overactive chakras, they can also be caused by trauma. Blockages of the chakras limit energy flow.
This means that the distribution of energy within you becomes restricted. When this happens, it may affect your mood and life in general.
Symptoms of an underactive solar plexus chakra include:
- Lack of purpose
- Low self-esteem
- Feeling of helplessness
- Lack of confidence
How to Balance this Chakra
Balancing your chakras means you are restoring all your energy flow. Your chakras are never really stable, so balancing them is constantly needed. There are different ways to practice solar plexus chakra balance.
For instance, going out could help balance the yellow chakra as you would have the energy that comes directly from the sun to get rejuvenated.
As said, the yellow chakra is influenced by the sun and the power it radiates. Simple activities such as sunbathing or taking a long walk can help balance this chakra.
Meditation is also excellent for balancing your chakras. Dedicate a specific time off of your day to practice meditation and reconnect with your inner energy.
Whether it is a blocked chakra or an overactive chakra, mediation helps you reconnect with your core and control and balance your energy flow.
Beyond that, it goes without saying that yoga exercise significantly affects balancing the body’s inner and outer energy. Practice yoga exercises and positions that focus on harnessing core strengths. Such poses include firefly pose, sun salutations, and full boat pose.
Also, surrounding yourself with yellow things might help too.
Last but definitely not least. Positive confirmations and pep talks go a long way in healing trauma and negative experiences.
Consistently tell yourself affirmative words like you are doing the best you can, you are enough, you are confident, and you are authentic. Some every day, effective affirmations for the Manipura would be:
- I feel calm, confident, and powerful
- I feel ready to face challenges
- I feel motivated to pursue my purpose
- I am ambitious and capable
- I forgive myself for past mistakes, and I learn from them
- The only thing I need to control is how I respond to situations
- I can create positive change in my life
- I stand in my personal power
Wrapping Up on The Yellow Chakra
The solar plexus chakra is the third chakra and one of the most important since it deals closely with your emotions.
It is vital to have a balanced yellow chakra because you become more decisive, more confident, and more assertive.
It also helps you with indigestion as it is connected to the digestive organs. You don’t try to gain control or respect when your solar plexus chakra is balanced.
You speak without being aggressive. You are heard not because you are loud but because you are self-assured. In general, a balanced yellow chakra gives you a sense of physical, mental, and general emotional well-being.
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