Discover the red chakra meaning and how the first chakra, also known as the root chakra, is related to the meaning of the color red.
According to Tantrism, red chakra, more ideally known as Muladhara or root chakra, is the first chakra of the seven primary ones which align with the spinal cord.
The root chakra serves as an opening and anchor to the rest of the primary chakras. The word “Muladhara” can be broken down to mean “root support” (Mula = root, Adhara = support).
This article aims to educate you on all there is to know about Muladhara, including its meaning, relationship to the color red, and the psychological relationship between the chakra color and specific attributes.
At the end of this article, you will have attained sufficient knowledge regarding the Muladhara. Mastery of the root chakra is essential as it helps you to:
- Harness the spiritual energy gained from having a balanced chakra.
- Increase the level of concentration and the ability to think clearly.
- Enjoy a much-improved quality of life.
- Become more courageous.
- Improve your physical, mental, and spiritual strength.
Discover the meaning of all chakra colors and balance your chakra system.
Feel grounded and safe by opening the root chakra.
- Energy: I am
- Sanskrit name: Muladhara
- Color: Red
- Seed mantra: Lam
- Location: Base of the spine
- Element: Earth
- Function: Energy, stability, self-sufficiency
- Associated gemstones: Red Jasper, Black Tourmaline, Hematite, Smoky Quartz.
Root chakra can be found at the base of the spine, pelvis, and first three vertebrae. It affects the gonad glands, reproductive system, skeletal system, kidneys, urinary system, hips, legs, feet, lower back.
Due to its connection to courage, will, life and vitality, and passion, the Muladhara is closely linked to physical desire.
Therefore, mastery of one’s desire can open up and increase the effectiveness of these chakras. Due to these properties, the chakra is represented by the red color.
According to the meaning of the colors, the color red is associated with stimulating properties. In other words, red is a color of action.
Beyond that, the red chakra is linked to the earth due to its location at the base of the spine, which holds up the rest of the body. Much like the stability of the earth holds everything on top of it.
Its connection to earth is also due to its contribution to stability, security, self-preservation, and a sense of balance. In this case, it is represented by the color black.
Open and Balanced Chakra
For the body to perform at its total capacity, all seven chakras need to be balanced to allow the smooth flow of energy through them. Decreased functionality in one of the chakras causes a domino effect.
That is, it affects the performance of the other chakras and not in a good way. However, an open and balanced chakra leads to the efficiency of all the others.
An open and balanced red chakra leads to an improved quality of life. The effects it has on the body include:
- Ability to think clearly and concentrate
- Good physical health
- Healthy blood, tissue, and organs
- Healthy body weight
Chakra imbalance can come in two forms: overactive chakra and underactive (blocked chakra).
The Muladhara, that is, the red chakra, is the first energy center of the body as it receives raw energy from the environment. This makes it relatively easy for it to become unbalanced.
An overactive red chakra can be caused by the feeling of incompetence or dissatisfaction. It can also be caused by severe hunger and physical distress.
A person with a balanced Muladhara is grounded, in control, at peace with himself. When the red chakra becomes imbalanced, it is easy for one to become more irritable and belligerent in situations they would otherwise handle calmly.
A person with an overactive red chakra will feel any of the following symptoms in no particular order or number:
- Short temper
- Eating disorders and digestive problems
- Hip and back pain
- Ovarian/Prostate issues
Underactive Root Chakra
This phenomenon is also known as blocked chakra. An underactive root chakra refers to the blockage of the red chakra point, which leads to a restricted flow of energy.
This could affect a person’s overall health. There are several ways to identify an underactive root chakra in a person. They all include the various adverse effects that a blocked root chakra can have on a person. They include:
- Feeling overly spacy and disconnected
- Feeling of insecurity
- Poor concentration
- Carnal imbalance
- Painful menstrual periods
- Lack of energy
How to Balance Red Chakra
The red chakra may become unbalanced due to several problems life throws at us. When dealing with chakra imbalance, the procedure employed to restore balance depends on the severity of the case and the kind of imbalance (overactive/underactive).
Sometimes, simply adjusting your diet could get you back on track. Foods that fuel and foster the red chakra are potatoes, carrots, onions, garlic, parsnips, radishes, beets, meat, eggs, beans, peanut butter, tofu, soy products, cayenne, and pepper, horseradish, hot paprika, and chives.
Furthermore, in some cases, regular exercise, especially yoga, is required to help the chakra healing process, particularly in an overactive Muladhara.
Lastly, surrounding yourself with red things or red gemstones can be used to solve chakra imbalance, especially in the case of blocked chakra.
Examples of gemstones include ruby, obsidian, moonstone, red jasper, carnelian, calcite, red sardonyx, garnet, cuprite and red jade, red quartz, and black jasper. Other methods include essential oils, colors, and mantras.
Affirmations and mantras are other effective measures for taking care of unbalanced chakras. By repeating specific positive words daily, affirmations can help realign out-of-sorts chakra.
The mode of operation is “mind over matter.” You tell the mind one thing for a long time, and it starts to perceive it as the truth. Some everyday, effective affirmations for the root chakra would be:
● I am centered and grounded.
● I am here and I am safe.
● With every breath, I release all anxiety and fear.
● I am at home in my body.
● I have everything I need to create the life I desire.
These affirmations typically take effect regardless of the type of imbalance one is trying to correct.
Wrapping Up on The Red Chakra
The importance of balancing the red chakra cannot be overstated. From eating disorders and belligerence to lethargy and depression, the best thing about balancing the chakra is probably its importance in regulating a person’s emotions and fostering general physical, emotional, mental, and spiritual well-being.
So make sure to follow the advice above to balance your energies and reach a healthy equilibrium in life.
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