Find out the blue chakra meaning and how the fifth chakra, also known as throat chakra, is related to the meaning of the color blue.
The blue chakra, also known as Vishuddha, throat chakra, Kanth Padma, and Shodash Dala, is the fifth chakra out of the seven primary chakras which align with the spinal cord, according to Tantrism.
The throat chakra is responsible for communication, creativity, and self-expression. The word “Vishuddha” means “especially pure.”
This article aims to educate you on all there is to know about Vishuddha, including the throat chakra meaning, its relationship to the color blue, and the psychological relationship between the chakra color and specific attributes.
At the end of this article, you will have attained sufficient knowledge regarding the Vishuddha. Mastery of this knowledge is crucial as it helps you to:
- Be aware of subtle energies and become more sensitive to other people’s feelings
- Develop clear thinking
- Become a good listener
- Develop a great musical rhythm
- Increase creativity
- Gain excellent metabolism
Discover the meaning of all the seven chakra colors and balance your energies.
Connect with your inner truth by opening the throat chakra.
- Sanskrit name: Vishuddha
- Color: Blue
- Seed mantra: Ham
- Location: Throat
- Element: Space
- Function: Ability of communication, expression
- Associated gemstones: Blue lace agate, Lapis Lazuli, Aquamarine, Turquoise.
The blue chakra is located in the center of the neck, in the throat region. It affects the throat, thyroid, cervical vertebrae, lungs, and generally everything in the upper respiratory and digestive tract.
It is represented by the color blue (turquoise or aquamarine blue).
The Vishuddha is directly related to the element of sound, and its proper functioning leads to eloquent speech and good communication ability.
The color blue represents self-expression, speech, and communication in the meaning of the colors.
As it is near the end of the color spectrum, blue allows for the calmness of the mind and the slowing down of racing thoughts. Therefore, the Vishuddha is associated with the color blue.
Generally, mastery of the throat chakra leads to creativity, balanced energy, and excellent communication skills.
Open and Balanced Chakra
An open and balanced blue chakra leads to increased creativity and the ability to speak eloquently and communicate effectively.
The importance of effective communication is a determinant of all long-lasting relationships. Also, the Vishuddha guides some of the most important feelings and factors needed to live a fulfilled life.
The imbalance of the throat chakra could lead to physical, mental, emotional, and spiritual problems. However, the effects that an open and balanced blue chakra has on the body include:
- A resonant voice
- Healthy thyroid gland
- Clear communication
- Listening ability
- Goor oral health
- Sensitivity to other people’s feelings
- A sense of purity
- Living in truth
- Increased creativity
An overactive chakra means the flow of too much energy or the overstimulation of a particular chakra.
Due to its direct role in speech and communication, an overactive Vishuddha may lead to excessive talking and gossiping, unbalanced spiritual energy, and even physical manifestations like throat and neck pain.
A person with an overactive blue chakra will feel any of the following symptoms in no particular order or number:
- Excessive talking; lack of control over one’s speech
- Inability to listen to others
- Lying and the inability to keep secrets
- Stiff neck
- Toxicity in the body
- Verbally abusive
- Inability to live an authentic life
Underactive Throat Chakra
An underactive or blocked Vishuddha harms the body’s physical, mental, emotional, and spiritual well-being.
A blocked Vishuddha leads to excessive shyness and the inability to communicate or express one’s self adequately. This, in turn, may lead to the feeling of being misunderstood, loneliness, restlessness, anxiety, and depression.
Also, a blocked Vishuddha could arise from digestive problems like ulcers and eating disorders.
Symptoms of an underactive throat chakra include:
- Extreme shyness
- An introverted nature
- Hearing loss
- Lack of energy
- Fear of speaking
- Lack of creativity
How to Balance Blue Chakra
As with all the other main chakras, dealing with the imbalance of the blue chakra depends on whether the Vishuddha is overactive or blocked.
The blue chakra may become unbalanced due to physical and mental health issues like digestive problems eating disorders.
The first step to balancing the Vishuddha is to acknowledge that there is something wrong with one’s ability to express one’s self adequately through speech and communicate effectively.
By incorporating the color blue into your daily life and activities, you can restore balance to the Vishuddha.
This can be achieved by surrounding yourself with blue things, like wearing blue clothing, painting your room in a beautiful shade of blue, eating blue foods like blueberry, and wearing blue gemstones, such as lapis lazuli, turquoise, aquamarine, and celestite.
Furthermore, in some cases, regular exercise, especially yoga, throat meditation, and neck stretches, is required to restore the balance of the Vishuddha.
You can do this by moving your neck in different directions to allow the flow of energy and make muscle movement more fluid. Breathing exercises, primarily one called “the lion’s breath” have been known to balance the Vishuddha.
Reiki healing sessions and working with a bija mantra can also do wonders for an unbalanced Vishuddha.
Also, journaling can prove effective in this case because it helps gather one’s thoughts, concentrate them, and improve thought expression and communication skills.
Breaking the bad habits which lead to having an unbalanced Vishuddha can be difficult. However, old habits can be broken and replaced by new ones through affirmations.
Some common, effective affirmations for the Vishuddha would be:
- I am able to state my needs clearly
- I am a compassionate and active listener
- I am able to find the words I need
- My voice is heard
- My truth is love
- My voice is good and important
- I am thankful and joyful to be me
- I open myself up for creativity and passion to flow through me
- I have boundaries that protect me
- I embrace change and make the best of my future
- Every day, I experience more joy and satisfaction
- I flow with inspiration and creativity
- My body is vibrant, and I am comfortable inside it
Wrapping Up on The Blue Chakra
Having a balanced blue chakra is vital in order to maintain a healthy mind, body, and healthy relationships. We hope this article can help you find balance in your chakras and consequently in your life.
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