Looking for blue foods? You’re in luck! Here are 18 foods that are blue! Scientists have said time over time that a healthy diet contains all the colors of the rainbow. It’s easy to find foods in the warm hues of the color spectrum, but we can’t say the same about blue and purple foods. …
Purple foods are very healthy and succulent. According to data from the National Health and Nutrition Examination Study, adults who consume purple foods regularly have a reduced risk for high blood pressure and low HDL and are less likely to become overweight. The nutrients contained in purple foods may vary depending on the fruit, vegetable, …
Wanna bring the colors of the rainbow to your plate? Then be sure to add these purple vegetables to your groceries list! Unlike red, orange, and green, vegetables that are purple (or even blue veggies) don’t really look appetizing. Most colored veggies are yellow, orange, and red, and these colors are indeed the ones we …
Purple fruits are key to a balanced diet because they are excellent sources of vitamins, antioxidants, and minerals. All fruits that are purple have an antioxidant called anthocyanin, which not only gives its color but also packs a bunch of health benefits for you, as you will read in this article. Since a healthy diet …
If you have been looking for brown things in nature, you’re in the right place! Here’s a comprehensive list of things that are naturally brown. Brown is one of the most earthy colors because of its clear association with nature. That’s why we researched and created this incredible list of naturally brown things, meaning nothing …
The color of a relaxing vacation evokes images of a tropical setting as the waves crash on the beach and the sun shines above. The ocean’s color in this movie? Teal! Teal is a revitalizing and elegant color we associate with the natural world. Still, how many teal things do you know? In today’s article, …
Wondering what are the blue vegetables out there? We put together an interesting list of vegetables that are blue to help you create a colorful meal! Although blue is the least appetizing color on the spectrum, it’s fun (and nutritious) to create colorful meals. Besides, we don’t usually eat many blue vegetables. In fact, most …
Looking for a list of blue fruits? You’re in the right place–we’ve put together a mind-blowing list of fruits that are blue! Of all colors of the spectrum, blue is the least appetizing one. As humans, we don’t usually eat many fruits in blue color. Nor do we eat a wide number of blue vegetables. …
Have you heard about the blue pumpkin (or blue bucket)? Here’s everything you need to know! As a rare color in nature, blue is the most intangible color of all. In fact, it’s one of the most relaxing colors because of its association with the never-ending sky and ocean. Such a calming color has no …
Here’s everything you need to know about teal pumpkins! Revitalizing, teal is a calming color that brings images of the infinite sea and sky, meaning it isn’t a standard pumpkin color. Still, the Halloween season is just getting started, and orange pumpkins are popping up not only on porches and stoops but also in windows …